TRAINERS TIPS

3 Must-Know Training Tips For Any Mud Race

Summertime can mean a variety of things to people.  For some it signifies the start of patio season, to others time at the cottage, and for a special few it means obstacle or mud races.  Of the many out there, some of the most popular are; Tough Mudder, Spartan Race, and Warrior Dash. We may [...]
TRAINERS TIPS

Why I Decided to Enter the Obstacle Race – Tough Mudder

  If you are in the fitness industry and live in North America, there is no doubt you have heard of a new fitness fad trending called “Obstacle Races.” In fact many average fitness participants have heard and even entered this growing trend as participants.     Obstacle Races were initially started up in North [...]
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