TRAINERS TIPS

The Biggest Winner on the Biggest Loser

Wow! You were in for a real surprise or treat if you tuned in to the season finale of the Biggest Loser 15. There was one big winner and many big losers for the show. Within the rest of this post I will share with you what many people might be missing from the finale [...]
TRAINERS TIPS

The Biggest Loser 14, Losing Weight on a Budget

So here we are with episode 5 and the theme seemed to be losing weight on a budget. It was a very full episode. From the shopping for healthy groceries to low priced Planet Fitness memberships, this week helped viewers see it was possible to get healthy without breaking the bank.         [...]
TRAINERS TIPS

The Biggest Loser, Episode 4 Recap

      Their 1st Real Test   So in the beginning of the episode the participants start off by talking about how hard it is to vote someone off – very difficult they say. “It is way harder than it looks like on TV” says one contestant. All of a sudden the Trainers and [...]
TRAINERS TIPS

The Biggest Loser, Episode 3 Recap

So, how are you liking this season’s The Biggest Loser so far?   I like the lack of drama personally. Some seasons in the past there have been some big time game players and extra nasty cattiness. That might make for good TV, but it is not real inspiring or motivational.   This time around [...]
TRAINERS TIPS

The Biggest Loser, Episode 2

 Second Episode   New Fitness Areas     This is where we got introduced to Bob’s CrossFit buds and their training style. I think I saw Rich Froning Jr., 2 x CrossFit Games champ (The Fittest Man on the Planet) within the mix of chiseled bodies? Were the shirtless and bra top wearing athletes necessary? [...]
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Breaking Down The Biggest Loser, Season Premiere

The Biggest Loser, Season 14   It was pretty epic. A little shocking actually!   Did you watch it? What did you think?   A new logo, a new angle with the kids, new before and after inspiring pictures up along the wall and great looking Planet Fitness gym equipment. (Btw, anyone see Body Media [...]
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