Well, it is that time of year again. Full on every December, it’s music, decorations, commercials, specials on TV and more…it’s the Christmas and Holiday season – and I LOVE IT! This is why we are starting up our new 12 Days of Fitmas Challenge starting December 1st 2017.
We want to help our family, friends, clients and our community stay healthy over the holidays with several challenges throughout December’s 1st 12 days or the latter part of December, 13th – 24th. What we know to be true and you will probably agree as well, our discipline blinders totally come off in December. This adds to an additional 8 – 10 lbs over 30+ days. I say, don’t do that.
Why not embrace the holiday spirit with joy and glee while stile staying consistent with healthy eating and ongoing exercise? We make it easy for you with 12 healthy Fitmas tips over the holidays that you can partake in. This is so you ultimately stay fit but also have a chance at winning a challenge with a prize.
The prize is one of our $150 (sold now at $125 on MindBody) Gift Cards. Here is the link to have a look –> Gift Cards . What a cool gift for you or for a loved one for Christmas or the Holidays? Remember, our onsite personal training services Milton On, Halton Hills and Oakville. Great way to start the new year.
To read all the details about our 12 Days of Fitmas Challenge go to our Facebook Free Community Group Everything Home Fitness for Busy Milton People