Hi there! My name is Stacey Tzanetakou and I am the Thornhill Personal Trainer for Trainers On Site. For me fitness training means achieving fitness and balance on three levels: the emotional (the mindset), the spiritual (the motivation), and the physical (the movement).
I developed a keen interest in sports at an early age and to be honest I was a bit of a tom-boy growing up. In fact from the age of 4 I was lucky to have a mom that signed me up for every sport, from gymnastics to swimming, to dance and soccer - just to name a few.
The sport in which I excelled the most was soccer. I earned an athletic scholarship to Lincoln Memorial University where I obtained a B.Sc. in Psychology. From there I went to play pro soccer in the German Bundesliga and became a member of the Greek National team. I also played in the W-League with the Toronto Inferno and finally I played pro soccer in Italy. I really enjoyed Italy and Europe in general, but I decided to come back to Canada with the hopes of inspiring and helping others. Due to this athletic background I excel at sport specific training, especially for soccer. I enjoy creating and implementing cutting-edge programming for athletes.
As a Thornhill Personal Trainer, I also put into play my psych background and my passion to help people. I feel in order to reach your full potential you need to understand that it is important tohave respect for your body. Without the ability to show your body love, any exercise and nutrition program will be difficult. Once you have built a strong foundation for loving and respecting your body, you will gain the confidence needed to achieve the lean, gorgeous lines you never thought possible. As your Thornhill Personal Trainer I will not only design the right program for you, but I will support and encourage you to achieve your best results!
Do you remember your favourite outfit that you would love to fit into? Or how about when you felt you were in the best shape of your life? Honour your body and it will give back to you - tenfold. If you are looking to become confident in your body image and enhance your overall health I am the Thornhill Personal Trainer for you.
My fitness qualifications include:
Can Fit Pro Personal Training Specialist
OSA Coaching Diploma Youth I & II
OSA Coaching Diploma Senior
Fluent in Italian
I am not only passionate about health and fitness, I also love to travel! I find it fascinating to see new sites and meet new people from different cultures. I enjoy embracing these cultures and experiencing a different way of life.