mobile personal Training

Our Services

We show up even when you don’t want to. This is our motto. Whether it be your home, your condo or even at your workplace – we come to you. You now have literally no excuses for not getting a workout in and achieving the fitness results you have always dreamed of.

“What about equipment though”, you ask? We have it covered. In fact, having lots of different pieces of portable exercise equipment is what makes our service work and more unique.

It truly doesn’t matter where you are because we can essentially bring the gym to you. Different workouts and different apparatus keep the body guessing – this will create muscle confusion and get you to burn greater overall fat calories.

So if your choice is In Home Personal Training, Condo Personal Training or Corporate Personal Training – we have you covered. 

OUR TRAINING PRINCIPLES AND METHODS

 

We are an incorporated, liability insured, trademarked mobile personal training service that provides 30 or 60 minute on-site fitness sessions at your home or workplace. Varieties of package sizes are available to suit your goals and budget.

Our combined 30 years of fitness industry experience and over 20,000 Trainers On Site client sessions serviced, makes us the very top in our category of in home personal training. Combine that with an ever expanding and constantly growing team, we give an elite level of first class service and never compromise quality over quantity.

For your on-site workouts we tend to use resistance bands, dumbbells, the TRX, Bosu/Medicine/Stability Balls, kettle-bells and more. Monthly assessments will be performed to ensure we are meeting your goals and all of our clients receive a success journal to write down your progress each session

All Trainers On Site sessions range from $45 - $90/
session based on:

  • Your health and fitness goals.
  • Exercise experience.
  • Fitness assessment and testing results.
  • Frequency per week.
  • Length of session.
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